Programs

Little Panthers (Pre-K & K)

Led by Varsity Head Coach Chris Tarr, this extremely popular program combines gymnastics, physical games, bodyweight exercises, and some wrestling technique basics.

With a focus on FUN, age-appropriate exercises and intro to wrestling fundamentals, this program is a huge hit with kids and ;arents alike!

1st and 2nd Grade

Whether graduating from our Little Panthers program or trying wrestling for the first time, our 1st and 2nd Grade program focuses on instilling the basics techniques of wrestling, body control, and physical fitness.

Participants will have the opportunity to compete against both their USC peers as well as outside schools in age-appropriate competitions.

3rd – 6th Grade

The oldest cohort in our program seeks to build upon the fundamentals learned early on, advancing both our techniques and conditions to support their wrestling journey. This program is also open to new athletes interested in trying Wrestling.

Athletes compete in the South Hills Youth Wrestling League (SHYWL), as well as other local competitions.

Upcoming Events

Registration Opens!

September 1, 2026

Dec-3-2025

High School

Upper St.-Clair

Jan-7-2026

Elementary Gym

Upper St.-Clair

Try It Nights

Upper St. Clair High School Mat Room

  • Wednesday, September 9th (Coed)
  • Wednesday, September 16th (Girls Only!)
  • Wednesday, September 23rd (Coed)
  • Wednesday, September 30 (Girls Only)

Upper St. Clair High School Mat Room

Dec-10-2025

Middle School

South Fayette PA

Jan-14-2026

Middle School

Canon-McMillan

Nov-19-2025

Elementary Gym

Mt. Lebanon

Dec-17-2025

Rec Center

Peters Township

Jan-21-2026

High School

Chartiers Valley

A detailed, photographic realism close-up of a wrestling strategy whiteboard on a rolling stand, placed at the edge of a school gym mat. The board is filled with clearly drawn circles representing wrestlers, arrowed takedown paths, and neatly written terms like “stance,” “shot,” and “sportsmanship,” along with a practice plan for pre-K to 6th grade skill groups. At the base, color-coded dry-erase markers and a stopwatch rest on a small tray. The blurred background shows the rich blue wrestling mat and wall padding in Upper St. Clair school colors. Soft, even indoor lighting creates a focused, instructional atmosphere, captured from a three-quarter angle to highlight both the content and its context.
A trophy display case in a clean school hallway, rendered in photographic realism, filled with youth-sized wrestling trophies and plaques engraved with “Upper St. Clair Youth Wrestling” and various tournament names. Gold and silver figures of wrestlers in classic poses stand on polished wooden bases, surrounded by neatly framed team certificates and a large, central plaque recognizing sportsmanship. The glass case reflects the soft, warm overhead lighting of the corridor, and the nearby wall features the school’s panther logo and black-and-white color scheme. Shot at eye level with slight perspective depth, the composition balances the case and surrounding wall, creating a proud yet professional mood that highlights achievement and tradition for young athletes.
A dedicated training corner for young wrestlers inside a bright gym, featuring a thick crash mat in school colors against a wall lined with instructional posters on wrestling stances, safety rules, and stretching routines. Lightweight foam balance beams, agility ladders coiled neatly, and soft medicine balls are arranged in an orderly fashion on the polished floor. A large banner above reads “Upper St. Clair Youth Wrestling – Building Strong Foundations,” in bold, professional typography. Diffused overhead lighting and a hint of natural light from high windows create a welcoming, secure atmosphere. Photographic realism from a wide, slightly low angle emphasizes the equipment and educational focus, ideal for illustrating beginner-friendly training for pre-K to 6th grade.

Contact Us

Have questions about practice times, fees, or equipment? Send us a message and a coach will respond soon.

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Contact Us

Upper St. Clair, South Hills of Pittsburgh

Mon–Fri 4–8pm

Phone

(123) 456-7890